Living with migraines can be challenging, especially when it comes to managing symptoms while juggling work or school …
Cultivating Health and Community: The Benefits of Urban Farming in the Eastside of Los Angeles
The neighborhoods of Boyle Heights, Highland Park, Montebello and others, nestled in the heart of the Eastside of Los Angeles, are …
Embracing Mental Health Awareness Month: Breaking the Stigma and Prioritizing Self-Care
As May unfolds, so does Mental Health Awareness Month – a time dedicated to shedding light on an often-overlooked aspect of our …
Living with Celiac Disease: Understanding, Treatment, and Management
Celiac disease is a chronic autoimmune disorder that affects millions of people worldwide. In this condition, …
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Know Your Skin: Understanding the Different Types of Skin Cancer
As Californians, we are often outside in the sun. With that comes the various risks of over exposure to UV rays. So, we believe …
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Getting to the Heart of Healthcare: What is a Primary Care Physician, Really?
Your health is like a delicate ecosystem. It thrives on a blend of attentiveness, personalized care, and a strong base that …
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Do a Gut Check: Is it IBS or Something Else?
Are you experiencing stomach pain, bloating, constipation, or diarrhea? If so, you may be wondering if you have irritable bowel …
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Text Messaging from Family Care Specialists
Your doctor is a member of Family Care Specialists, which is part of the Altais family of health care providers. Would you like to …
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