Health and Wellness Blog
Our blog provides information designed to inspire you to be well and empower you with information that helps you achieve your health goals.
Health and Wellness Blog
Our blog provides information designed to inspire you to be well and empower you with information that helps you achieve your health goals.
Getting to the Heart of Healthcare: What is a Primary Care Physician, Really?
Your health is like a delicate ecosystem. It thrives on a blend of attentiveness, personalized care, and a strong base that supports it through every season. Think of a primary care physician (PCP) as the soothing foundation for your health, the point person who knows you inside-out and the vantage point for any healthcare scenario. […]
Do a Gut Check: Is it IBS or Something Else?
Are you experiencing stomach pain, bloating, constipation, or diarrhea? If so, you may be wondering if you have irritable bowel syndrome (IBS). IBS is a common gastrointestinal disorder that affects about 10-15% of adults in the United States. It’s a chronic condition that can cause significant discomfort and disruption to daily life. In this blog post, we’ll […]
Text Messaging from Family Care Specialists
Your doctor is a member of Family Care Specialists, which is part of the Altais family of health care providers. Would you like to begin, or continue receiving text messages from your provider about your appointments, MyChart® account, outstanding balances and other updates? If so, text START to 51218 to opt-in for SMS communications today. […]
Understanding Traumatic Brain Injury: Impact, Recovery, and Support
Traumatic Brain Injuries (TBIs) are often misunderstood, but the understanding of this condition is vital as it can affect anyone, anywhere, at any time. Whether it results from a car accident, a fall, or a sports-related injury, a TBI can be life-altering for the individual and their family. Defining Traumatic Brain Injury A traumatic brain injury […]
Understanding Colorectal Cancer: Essential Screening, Prevention, and More
Colorectal cancer is the third most common cancer diagnosed in both men and women in the United States, but what does that statistic mean for you and your loved ones? Highlighting everything from essential screening methods to empowering prevention strategies, this comprehensive guide demystifies colorectal cancer, boosting your knowledge and nurturing health-conscious communities. Analyzing the […]
Understanding Endometriosis
Endometriosis is a condition in which the tissue that normally lines the inside of the uterus (the endometrium) grows outside of the uterus, most commonly on the ovaries, fallopian tubes and the tissue lining the pelvis. This tissue can also appear on the bladder, bowel, and in rare cases, in other parts of the body. […]
Leap Year Babies – What Happens When a Baby is Born on February 29th?
Leap year is a unique phenomenon that only happens every four years, and it’s fascinating to think about what happens when a baby is born on February 29th. Leap year babies, also known as leaplings or leapers, hold a special place in our hearts with a birthday that only comes once every four years. But what does […]
February is Heart Health Month
It’s a great time to make a pledge to yourself to keep your heart healthy and start good habits that will last throughout the year. Here are some tips on how you can lower your risk of heart disease: Eat Healthy A healthy diet can help lower your risk of heart disease. Eating foods with […]