As autumn paints Southern California with its warm hues, it’s the perfect time to embrace one of the season’s most beloved traditions – apple picking!
While eastern Los Angeles County may be more known for its urban landscapes, there are some fantastic apple orchards just a short drive away. Let’s explore why these crisp, juicy fruits should be on your fall bucket list and where you can pick them yourself.
The Amazing Health Benefits of Apples
Before we dive into where to pick apples, let’s remind ourselves why they’re such a fantastic addition to our diets:
- Nutrient Powerhouse: Apples are rich in essential nutrients, including fiber, vitamin C, and various antioxidants that support overall health.
- Heart Health Helper: The soluble fiber in apples, particularly pectin, can help lower cholesterol levels and reduce the risk of heart disease.
- Digestive Dynamo: With about 4 grams of fiber per medium-sized apple, these fruits promote healthy digestion and can help prevent constipation.
- Weight Management Ally: Low in calories but high in fiber, apples are a perfect snack for those watching their weight, helping you feel full and satisfied.
- Brain Booster: Antioxidants in apples, especially quercetin, may help protect brain cells from oxidative stress and potentially reduce the risk of neurodegenerative disorders.
The Joy of Apple Picking
While it’s convenient to grab apples from your local grocery store, there’s something special about picking your own:
- Outdoor Exercise: Enjoy the crisp autumn air while getting a light workout as you walk through the orchards.
- Stress Relief: The simple act of picking apples can be meditative, helping to reduce stress and promote mindfulness.
- Family Bonding: Apple picking is a great activity for all ages, perfect for family outings or romantic dates.
- Educational Experience: Learn about different apple varieties, sustainable farming practices, and the importance of supporting local agriculture.
- Farm-to-Table Freshness: Nothing beats the taste and satisfaction of biting into an apple you’ve picked yourself!
Where to Pick Apples Near Eastern Los Angeles County
While eastern Los Angeles County itself doesn’t have many apple orchards, there are several great options within driving distance:
Riley’s Farm – Oak Glen (about 1.5 hours from Montebello): Historic farm offering u-pick apples, living history tours, and colonial-era reenactments. https://rileysfarm.com/
Los Rios Rancho – Oak Glen (about 1.5 hours from Montebello): Southern California’s largest apple farm, featuring u-pick apples, fresh cider, and scenic hayrides. https://losriosrancho.com/
Stone Soup Farm & Heritage Orchard – Oak Glen (about 1.5 hours from Montebello): Specializes in heirloom apple varieties and offers educational tours about apple cultivation. www.stonesoupfarmca.com/
Snow-Line Orchard – Oak Glen (about 1.5 hours from Montebello): Known for its unique apple varieties, fresh cider, and famous mini cider donuts. https://oakglenorchard.com/
Willowbrook Apple Farm – Oak Glen (about 1.5 hours from Montebello): Small, family-owned farm with a charming atmosphere and century-old apple trees. https://willowbrookapplefarm.com/
While these orchards require a bit of a drive, they make for perfect day trips or weekend getaways. Remember to check each farm’s website or call ahead for picking schedules and availability, as these can vary depending on the season and weather conditions.
So, this autumn, why not gather your family or friends and take a scenic drive to experience the joy of apple picking? Your taste buds – and your health – will thank you!
Happy apple picking, eastern LA County residents!